310.659.0715
Cedars Sinai Medical Office Towers
8635 West Third Street Suite 890W
Los Angeles CA 90048
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Drs. Caren, Nayeri and Urman's Heart Health e-Newsletter
This complimentary monthly educational service is for our patients and their families but please forward it to anyone who might find it of interest. It usually is sent out the first Friday morning of each month with occasional additional special editions as well or with adjustments to our delivery schedule during health emergencies such as during the COVID-19 pandemic. Click here to enter our website and learn more about our practice. We encourage you to contact us if you have any questions or wish to make an appointment.
Share Your Experience Please help get the word out about our doctors and our practice. It will only take a minute and we will be so grateful! Share your experience in our office by clicking on your cardiologist:
...or just click on one of the buttons below to leave your review of COR Medical Group, Inc., feel free to mention your cardiologist by name.
For Google, you can also look Dr Caren, Dr Nayeri or Dr Urman up in Google, on the right of the screen you will see a picture of the office, a map, hours and other reviews, if you look just above the review section toward the bottom and to the right you can click on the button ‘Write a review’
On Vitals, here is the link for Dr Caren: https://www.vitals.com/doctors/Dr_Jeffrey_Caren.html On Vitals, here is the link for Dr. Urman: https://www.vitals.com/doctors/Dr_Mark_Urman.html
Learn about Virtual Visits (Telemedicine) with us
| Following a Heart-Healthy Diet and Lifestyle
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In Focus
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» Take the Stairs & Step Up to Longer Life
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Want to live longer? Choose the stairs over the elevator, a new review suggests. Folks who regularly climb stairs have a 24% reduced risk of dying from any cause, and a 39% reduced risk of dying from heart disease, compared to those who always take the elevator
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» Walking Your Way to Better Health
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Walking is one of the best exercises available to average folks, and it can be as easy as stepping out your front door. Walking has been shown to improve heart health and contribute to better mental health. It can even ward off osteoporosis by toughening up bones
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» Exercise Could Help Your Heart by Calming the Brain
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You know exercise is great for your cardiovascular health, but new research suggests that your brain has a lot to do with it. It's all about physical activity's ability to lower stress levels within the brain, explained a team at Massachusetts General Hospital (MGH) in Boston.
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» A Mediterranean Diet Might Be Good For Shut Eye as Well as your Heart
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You already know that fruits, veggies and lean protein are good for your health. But they can boost your sleep, too. These foods are the basis for the Mediterranean diet, which research shwos may improve sleep quality, reduce sleep disturbances and boost sleep efficiency--the amount of time you spend asleep when you are in bed (Wall Street Journal)
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» Drs Nayeri And Urman Named Los Angeles Magazine Top Doctors For 2024
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Once again, Cedars-Sinai Smidt Heart Institute cardiologist, Dr. Mark Urman, has been named a Top Doctor by Los Angeles Magazine and for the first time, Dr. Arash Nayeri was named a Top Doctor as well
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A-Fib More Common in Middle-Aged Folk Than Thought
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A-Fib Is Strong Precursor to Heart Failure
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Good Blood Pressure Control Could Prevent Fibroids
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Keeping blood pressure under control could be crucial for women in preventing uterine fibroids, new research shows.Middle-aged women tracked for up to 17 years in a new study were 37% less likely to develop these painful growths if they treated their ...
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» READ MORE
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Complications in Pregnancy Linked to Long-Term Health Risks for Women
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Women who experience common complications during a pregnancy could face heightened odds for early death for decades to come, new research shows.In the largest such study to date, "women who experienced any of five major adverse pregnancy outcomes ha ...
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Even a Little Secondhand Smoke Ups Odds for A-Fib
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Just a little exposure to secondhand smoke may increase your risk for the heart rhythm disorder atrial fibrillation (A-Fib), a new, large study suggests.People who have A-Fib, the world's most common heart rhythm disorder, are five times more likely ...
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Major Women's Health Study Supports Hormone Replacement Therapy in Early Menopause
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Hormone replacement therapy can safely ease middle-aged women’s symptoms during early menopause, data from a major women’s health study show.Women younger than 60 can use hormone replacement to treat symptoms like hot flashes and night sweats without ...
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Living Healthy Counters Effects of 'Life-Shortening' Genes
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Doctors argue that genetics aren’t destiny when it comes to a person’s health, and a study appears to support that notion.A healthy lifestyle can offset the effects of life-shortening genes by more than 60%, researchers found.People at high genetic r ...
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Calories, Not Meal Timing, Key to Weight Loss: Study
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A head-to-head trial of obese, pre-diabetic people who ate the same amount of daily calories -- with one group following a fasting schedule and the other eating freely -- found no difference in weight loss or other health indicators.So, despite the f ...
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» READ MORE
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Many of the news stories provided in this e‑newsletter are a service of the nationally syndicated HealthDay news and information company. Stories refer to national trends and breaking health news, and are not necessarily indicative of or always supported by our facility and providers. This information is provided for informational and educational purposes only, and is not intended to be a substitute for medical advice, diagnosis, or treatment.
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